Actinic Keratosis
Introduction to Actinic Keratosis
Actinic keratosis (AK) are common skin growths caused by prolonged exposure to ultraviolet (UV) rays from the sun or indoor tanning beds. These growths typically appear on areas of the body most exposed to the sun, such as the forehead, neck, chest, ears, scalp (especially in individuals with baldness), arms, hands, and lower legs. When AKs develop on the lips, they are referred to as actinic cheilitis, presenting as a white or grayish, scaly patch on a dry, cracked lip.
Characteristics of Actinic Keratoses
Actinic keratoses vary in appearance but often share these features:
- Texture: Dry, scaly, and rough, with some feeling like sandpaper.
- Color: Can be skin-colored, red, or crusted.
- Size: Ranges from the size of a pinhead to larger than a quarter.
These variations make AKs a key indicator of cumulative sun damage to the skin.
Risk Factors for Actinic Keratosis
Certain individuals are more prone to developing AKs. Those with fair skin, light-colored hair, and eyes are particularly susceptible, especially after the age of 40. Frequent sun exposure, living in sunny climates like Florida or California, and using tanning beds increase the risk. Additionally, individuals with weakened immune systems or conditions that heighten sensitivity to UV rays are at higher risk.
Diagnosis and Treatment Options
Dermatologists typically diagnose AKs through a physical examination, though a biopsy may be necessary in some cases. Treatment options include:
- Cryosurgery: Freezing AKs with liquid nitrogen to destroy abnormal cells.
- Photodynamic Therapy: A light-sensitive solution is applied to the skin, followed by exposure to a special light to destroy the AK.
- Curettage: Involves scraping or cutting off AKs, often paired with electrosurgery.
- Chemical Peel: A chemical solution is used to penetrate and destroy AKs.
- Laser Skin Resurfacing: A laser removes AKs, with the specific type chosen based on skin type.
- Topical Medications: Prescription creams or gels, such as those containing 5-fluorouracil (chemotherapy cream) or diclofenac (NSAID gel), are applied to treat the AKs over time.
- Immunotherapy: Medications that work with the immune system, like imiquimod cream, help destroy AKs.
Preventing Actinic Keratosis
Preventing AKs involves protecting your skin from UV exposure. Seek shade, especially during peak sun hours, and wear protective clothing, such as long-sleeved shirts, pants, wide-brimmed hats, and sunglasses. Sunscreen should be a daily habit, using a broad-spectrum SPF 30 or higher, applied 15 minutes before sun exposure and reapplying every two hours or after swimming.
Avoid tanning beds, as their UV rays can be stronger than natural sunlight. Regular skin checks are essential for early detection and management of AKs. If you notice any growths that itch, bleed, become thicker, or change in size, shape, or color, it’s important to contact your dermatologist immediately.